Last evening my Take Shape For Life food arrived. This morning I weighed in at 230 pounds on my scale.
I don't have the nerve to show my "before" pictures yet. Vanity, I guess. But I decided to at least post this photo of my scale. Nice feet, huh?
I decided to track my weight. In talking with Lori I discovered Take Shape For Life provides a free web site to track a number of things. Lori give me my log in information. I'll dig around there and see what it holds. Chances are I'll just use a spreadsheet.
Today I begin to Take Shape For the Rest of my Life (I hope).
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